You need to carry UV umbrella this summer – here’s how to choose

He kept you dry in December – now it might be the secret to survival in July.

With high temperatures, an increasing number of Americans gets hip to what the world already knows: umbrellas are not only for rain.

“I don’t care how nice my hat is, I don’t care if I have a fan, it will not work.” Modern ticks. “The only thing that will literally prevent me from melting here is my umbrella.”

It turns out, this is exactly the reason for their invention for more than 4000 years. In fact, umbrellas were the main way that the Americans used to protect themselves from the sun to the twentieth century, when it took over sunscreen, hats and others Bretanica Encyclopedia.

Nowadays, carrying an umbrella – or parasol, as it is often called when used to protect the sun – is common across large parts of East and Southeast Asia, including China, Japan, South Korea and Thailand.

“In these countries, it is common to see individuals of all ages who carry umbrellas in the sunny days, which reflects a strong cultural focus on protecting the sun for health and aesthetic causes, such as preventing solar spots, tanning and premature aging,” Dr. Helen isThe co-director of the Mount Sinai-Cluic Center for Healthy Dermatology told The Post.

People use umbrellas to protect themselves from ultraviolet sun (UV), which helps in moderate in the production of vitamin D. But excessive exposure can lead to sunburn, skin damage, premature aging, and even melanoma.

Presse can also prevent infrared radiation – a part of sunlight that makes you feel heat.

But he warned, “When it comes to sun protection, not all umbrellas are created equally.”

“The best umbrellas are UV umbrellas, which are usually made of tightly woven fabrics and dealing with special UV -resistant coatings that absorb or reflect solar radiation,” he said, who said it carries one everywhere she goes to.

While sunscreen has Sun protection factor (SPF) classification to indicate how protected you are from getting sunburn, umbrellas (and clothing) uses UPF protection factor (UPF) to measure its effectiveness against UV rays.

“Look for 50+ umbrellas, which will prohibit more than 50 % of UV rays,” recommended.

She said that the wider umbrella curtains provide more coverage, and dark fabrics absorb more solar radiation – preventing harmful ultraviolet and heat from reaching your skin.

There is a real science behind this.

A 2013 study By researchers at the Emory College of Medicine, he tested 23 portable umbrellas and found that they have protected the skin of the participants from 77 % of ultraviolet damage.

Black umbrellas have performed better, preventing at least 90 % of UV rays, while lighter colors, especially white, provide less protection.

“If you want a colored umbrella, I am highly recommended with a black silver or reflective layer inside or outside,” he advised.

But the shade alone is not an ideal shield.

He said: “While the umbrella is very effective to provide protection against direct UV rays, it does not provide complete coverage.”

UV rays still reflect on surfaces such as concrete, water and sand, and your skin is exposed even when it is under an umbrella.

In addition, there will be inevitable moments when you have to put the canopy away – whether you take pictures, carry items or take activities that require both hands.

He said: “It is important that you always use protection from spare sun to ensure that you are not covered during those times, especially if it is long.”

For this reason, it recommends that even if you carry the sun’s umbrella, you still have to apply sunscreen and wear Sunscreen And practicing other safe behaviors of sunlight, such as searching for shadow and avoiding peak sun between 10 am and 3 pm.

She said, “I often remember my patients,” If you see the sun, then the sun is trapped. “

When shopping for sunscreen clothes, remember that the categories of victories are not limited to umbrellas.

“SunscreenHe said: “Hats, swimming and accessories with UPF 50+ will enhance your general defense against UV exposure, which is a major investment for the summer months, especially if you will spend a lot of time in the open air or on the beach.”

When it comes to SunflowerShe said that many people do not apply much enough – or forget to do so completely.

He said: “There is a good base represented in using a quantity of nickel on the face and about the amount of glass on the body.”

The sunscreen should be re -applied every two hours, or frequently if you swim or sweat.

For people who have dark skin tones or those who are exposed to pigmentation or a manda, it is recommended to use a condom of colored mineral rays.

“This not only protects from UV light but also visible light, and it is a major operator of hyperplasia,” she explained.